How easily I forget that my brain still thinks every stress is a life or death situation. That alone is a reason to control my reactions to stresses that, in the grand scheme of things, aren't worth taxing my body!
Workplace Evolved offers brain breaks for Tedx Events. During long meetings, quick 5 to 10 minute yoga breaks through the day can re-energize and re-focus the audience. We have also organized a flashmob for major events, so if you want to do something really fun for your group event we know just the thing!